Ayurveda Origin of Ayurveda Ayurveda, is a healthy-lifestyle system that people inIndia have used for more than 3,000 years Ayurveda…
Eating Healthy: Green leafy vegetables- Green leafy vegetables like spinach contain folate, which produces dopamine, a pleasure-inducing brain chemical, helping…
Aleo Vera: Aleo vera originates from Arabian Peninsula but grows wild in tropical, semi-tropical, and arid climates around the world.…
Garlic Garlic also known as Allium sativum is a power pack of anti-oxidants. The main component of Garlic is Allicin…
Foot Reflexology: Foot reflexology is originated from China and Egypt. It has been in practice since a very long…
Yoga Yoga was originated in India about 5000 years back. The word Yoga is derived from Sanskrit word which means…
Mental Health Mind and body are inter-related according to Ayurveda. A healthy mind always own a healthy body. Maintaining a…
Ayurveda has effective herbs for Men’s health and well being. Here are the following herbs : Ashwagandha : Ashwagandha is…
Almond oil: An excellent source of monounsaturated oleic, linoleic acid, Vitamin A, Vitamin B, Vitamin C, Vitamin K, Vitamin D…