Foot Reflexology:
Foot
reflexology is originated from China and Egypt. It has been in practice since a
very long time.
In
this various pressure points on the foot are targeted. The pressure on these
points is being applied using fingers on some wooden stick. It is believes that
applying pressure on these points shows benefit on some other part of the body.
Benefits:
Improve functioning
of Nervous system.
Promote blood circulation throughout
the body.
Helps in getting sound sleep.
Help in boosting the metabolism.
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