Fasting: Fasting in Ayurveda is of prime importance. Since ages fasting has been included in daily life style. It helps…
Tomato Tomato is rich source of Vitamin C ,Vitamin K,Vitamin A, lycopene, lutein, beta-carotene and folate. It is therefore a…
Red Lentil also known as Massor dal is packed with nutrients such as Vitamin C, Magnesium and Calcium. It has…
Meditation has been practiced for thousands of years It is the highest state of your soul. Anyone can practice meditation. It’s simple…
Garlic has numerous health benefits in our day today life. Garlic shows amazing effects on hairs. Garlic contains high amount of…